Come in to get to know us better,
stick around and stay connected,
leave as forever one of us.
10 per arm KB Push Press 50/35
15 Toes to Bar
40 Band Front Raises
30 bent over flys 5/2.5
The Foundation’s Promo Video is Here!
Our Foundation Kids/Teens gym class hard at work!
I have now been a member at The Foundation for close to two years. To say I will be forever grateful for the things this place has brought to my life would be an understatement. I have done things I’ve never thought possible and for the first time EVER, I enjoy working out.