TONII BROOKSCoach, The Foundation
The more technical the movement, the better. Anything overhead (OHS, snatch, Jerks, Handstand push ups, etc)!
What Motivates You?
I love getting others excited about fitness. It’s inspiring to me to see someone accomplish something they never thought their body capable of, and then to see them recognize they can do so much more!
Favorite Cheat Meal?
Donuts! Donuts! Donuts!! Freaking doooooonuttts!
Being active has always been my number one hobby. Outside of the gym. However, I absolutely love losing track of time with great company. Whether it’s just hanging out or finding the most random thing to go do.