JOSIAH LORENTZENOwner/Coach, The Foundation
– Level 1 Certified
– Football Certified
– Olympic Lifting
– Board Certified Holistic Health Counselor
– AADP American Association of Drugless Practitioners
Why do you CrossFit?
Because I believe it to be the most efficient workout program to keep me in shape.
What makes you a great coach?
I believe it’s my knowledge of movement and strength and what it takes to improve in both.
What motivates you as a coach?
Seeing people get better and change their lives.
What’s your favorite coaching moment?
When a client comes to me with a testimony about a positive health report from their doctor or being able to accomplish something they never thought possible.
Why did you become a coach?
Because I loved it.
Proudest moment as an athlete?
Making Regionals individually in 2010 or placing 18th in 2013 at the Games (Team).
Favorite cheat meal?
Favorite hobby outside of the gym?
I have many… Motorcycles, Snowboarding, Other Business Ventures, Friends, Wine… lol.
Favorite workout song?
Right Now… Be Real “Kid Ink”.