OUR
STAFF

Come in to get to know us better, stick around and stay connected, leave as forever one of us.

Owner/Head Coach
*New! View Coach’s Blog!*

My favorite moment as a coach is when a client comes to me with a testimony about a positive health report from their doctor or being able to accomplish something they never thought possible. Read more…

Owner/Head Coach
*New! View Coach’s Blog!*

I want to see people meet their goals. I genuinely do!! The certs I have, the knowledge I’ve acquired, the hours I’ve spent, are all in the name of other people being better versions of themselves! Read more –>

Head Coach

As a coach, what motivates me is seeing people break down not only physical barriers but mental barriers. The self-confidence people gain through CrossFit is so inspiring. Read more…

Seeing a person do the unthinkable and getting to see the excitement in a person’s face after they have reached a goal they never thought possible no longer makes my “job” a “job” but a place you can’t keep me… Read more –>

My favorite thing to coach is my CrossFit Kids or Teen classes. Nothing against adults but I think I’m just a big kid at heart! It’s so much fun to see kids moving so well at such a young age. Read more…

Coach

The thing that most motivates me as a coach is when clients get their “firsts.” If it’s the first handstand, first push up, or even the first time getting out of a chair: those moments make coaching worth the time and effort. Read more…

Head Coach/Admin
*New! View Coach’s Blog!*

Helping others motivates me as a coach. It’s something I already do in my daily job and is the reason I went to school. Being able to see things in others that they cannot see yet and helping them accomplish what they… Read more –>

Coach

Our coaches, members, and community as a whole are so motivating. Coaching comes easy and is so fun and inspiring when the people around you are working together towards the same goal - fitness as a lifestyle and not as a show. Read more…

Coach

The overall goal is to live a healthy, happy, long life. But it’s the community, members, and coaches, that I look forward to every day. Nothing inspires me more than sharing an hour a day with such a diverse, dedicated group of people, working hard so we can live healthy, full lives. Read more…

I coach because I am hopeful to be able to change the lives of individuals that are seeking change. Members join The Foundation with a variety of goals and I enjoy the challenge of joining them on their fitness… Read more –>

Admin

My absolute favorite thing about working for The Foundation is seeing people’s lives changed on a daily basis. Not only physically, but mentally. It’s truly a lifesaver. Read more…

Coach

I love to help people build their confidence. They come to the gym thinking the can’t do the workout or they’re nervous about it and they accomplish it with a little push. The look on their faces when they PR is the best. Read more…

Coach

It is the most rewarding feeling to see your clients accomplish something they may have never done before, and watching them grow with the sport and getting stronger mentally & physically inside and outside of the gym. Read more…

Coach

I want to make sure everyone leaves the gym feeling better and more confident. I want them to know 100% that they are safe and in good hands. I want everyone to know that no matter what the question is they know we will have the answer. Read more…

I love getting others excited about fitness. It’s inspiring to me to see someone accomplish something they never thought their body capable of, and then to see them recognize they can do so much more! Read more –>

D’ANN LORENTZEN

The people keep my coaching passion fueled! The community at The Foundation is so awesome! I love how each class has its own dynamic and everyone wants to see others do well! Plus the awesome staff we work with! Read more –>

COY JACKSON

I love coaching Squatting workouts and hard interval training. These are two things that I am constantly working to improve and they can hurt! I know what I say to myself to keep me pushing through and I bring that… Read more –>

MATT VERMEERE

Coach

Sharing my knowledge and experience with others and watching them complete a movement that they struggled with or could not do is what motivates me as a coach. The smile and excitement they have when they accomplish something… Read more…

Owner/Head Coach
*New! View Coach’s Blog!*

My favorite moment as a coach is when a client comes to me with a testimony about a positive health report from their doctor or being able to accomplish something they never thought possible. Read more…

Owner/Head Coach
*New! View Coach’s Blog!*

I want to see people meet their goals. I genuinely do!! The certs I have, the knowledge I’ve acquired, the hours I’ve spent, are all in the name of other people being better versions of themselves! Read more –>

Head Coach

As a coach, what motivates me is seeing people break down not only physical barriers but mental barriers. The self-confidence people gain through CrossFit is so inspiring. Read more…

Seeing a person do the unthinkable and getting to see the excitement in a person’s face after they have reached a goal they never thought possible no longer makes my “job” a “job” but a place you can’t keep me… Read more –>

My favorite thing to coach is my CrossFit Kids or Teen classes. Nothing against adults but I think I’m just a big kid at heart! It’s so much fun to see kids moving so well at such a young age. Read more…

Coach

The thing that most motivates me as a coach is when clients get their “firsts.” If it’s the first handstand, first push up, or even the first time getting out of a chair: those moments make coaching worth the time and effort. Read more…

Head Coach/Admin
*New! View Coach’s Blog!*

Helping others motivates me as a coach. It’s something I already do in my daily job and is the reason I went to school. Being able to see things in others that they cannot see yet and helping them accomplish what they… Read more –>

Coach

Our coaches, members, and community as a whole are so motivating. Coaching comes easy and is so fun and inspiring when the people around you are working together towards the same goal - fitness as a lifestyle and not as a show. Read more…

Coach

The overall goal is to live a healthy, happy, long life. But it’s the community, members, and coaches, that I look forward to every day. Nothing inspires me more than sharing an hour a day with such a diverse, dedicated group of people, working hard so we can live healthy, full lives. Read more…

I coach because I am hopeful to be able to change the lives of individuals that are seeking change. Members join The Foundation with a variety of goals and I enjoy the challenge of joining them on their fitness… Read more –>

Admin

My absolute favorite thing about working for The Foundation is seeing people’s lives changed on a daily basis. Not only physically, but mentally. It’s truly a lifesaver. Read more…

Coach

I love to help people build their confidence. They come to the gym thinking the can’t do the workout or they’re nervous about it and they accomplish it with a little push. The look on their faces when they PR is the best. Read more…

Coach

It is the most rewarding feeling to see your clients accomplish something they may have never done before, and watching them grow with the sport and getting stronger mentally & physically inside and outside of the gym. Read more…

Coach

I want to make sure everyone leaves the gym feeling better and more confident. I want them to know 100% that they are safe and in good hands. I want everyone to know that no matter what the question is they know we will have the answer. Read more…

I love getting others excited about fitness. It’s inspiring to me to see someone accomplish something they never thought their body capable of, and then to see them recognize they can do so much more! Read more –>

D’ANN LORENTZEN

The people keep my coaching passion fueled! The community at The Foundation is so awesome! I love how each class has its own dynamic and everyone wants to see others do well! Plus the awesome staff we work with! Read more –>

COY JACKSON

I love coaching Squatting workouts and hard interval training. These are two things that I am constantly working to improve and they can hurt! I know what I say to myself to keep me pushing through and I bring that… Read more –>

MATT VERMEERE

Coach

Sharing my knowledge and experience with others and watching them complete a movement that they struggled with or could not do is what motivates me as a coach. The smile and excitement they have when they accomplish something… Read more…

Owner/Head Coach
*New! View Coach’s Blog!*

My favorite moment as a coach is when a client comes to me with a testimony about a positive health report from their doctor or being able to accomplish something they never thought possible. Read more…

Owner/Head Coach
*New! View Coach’s Blog!*

I want to see people meet their goals. I genuinely do!! The certs I have, the knowledge I’ve acquired, the hours I’ve spent, are all in the name of other people being better versions of themselves! Read more –>

Head Coach

As a coach, what motivates me is seeing people break down not only physical barriers but mental barriers. The self-confidence people gain through CrossFit is so inspiring. Read more…

Seeing a person do the unthinkable and getting to see the excitement in a person’s face after they have reached a goal they never thought possible no longer makes my “job” a “job” but a place you can’t keep me… Read more –>

My favorite thing to coach is my CrossFit Kids or Teen classes. Nothing against adults but I think I’m just a big kid at heart! It’s so much fun to see kids moving so well at such a young age. Read more…

Coach

The thing that most motivates me as a coach is when clients get their “firsts.” If it’s the first handstand, first push up, or even the first time getting out of a chair: those moments make coaching worth the time and effort. Read more…

Head Coach/Admin
*New! View Coach’s Blog!*

Helping others motivates me as a coach. It’s something I already do in my daily job and is the reason I went to school. Being able to see things in others that they cannot see yet and helping them accomplish what they… Read more –>

Coach

Our coaches, members, and community as a whole are so motivating. Coaching comes easy and is so fun and inspiring when the people around you are working together towards the same goal - fitness as a lifestyle and not as a show. Read more…

Coach

The overall goal is to live a healthy, happy, long life. But it’s the community, members, and coaches, that I look forward to every day. Nothing inspires me more than sharing an hour a day with such a diverse, dedicated group of people, working hard so we can live healthy, full lives. Read more…

I coach because I am hopeful to be able to change the lives of individuals that are seeking change. Members join The Foundation with a variety of goals and I enjoy the challenge of joining them on their fitness… Read more –>

Admin

My absolute favorite thing about working for The Foundation is seeing people’s lives changed on a daily basis. Not only physically, but mentally. It’s truly a lifesaver. Read more…

Coach

I love to help people build their confidence. They come to the gym thinking the can’t do the workout or they’re nervous about it and they accomplish it with a little push. The look on their faces when they PR is the best. Read more…

Coach

It is the most rewarding feeling to see your clients accomplish something they may have never done before, and watching them grow with the sport and getting stronger mentally & physically inside and outside of the gym. Read more…

Coach

I want to make sure everyone leaves the gym feeling better and more confident. I want them to know 100% that they are safe and in good hands. I want everyone to know that no matter what the question is they know we will have the answer. Read more…

I love getting others excited about fitness. It’s inspiring to me to see someone accomplish something they never thought their body capable of, and then to see them recognize they can do so much more! Read more –>

D’ANN LORENTZEN

The people keep my coaching passion fueled! The community at The Foundation is so awesome! I love how each class has its own dynamic and everyone wants to see others do well! Plus the awesome staff we work with! Read more –>

COY JACKSON

I love coaching Squatting workouts and hard interval training. These are two things that I am constantly working to improve and they can hurt! I know what I say to myself to keep me pushing through and I bring that… Read more –>

MATT VERMEERE

Coach

Sharing my knowledge and experience with others and watching them complete a movement that they struggled with or could not do is what motivates me as a coach. The smile and excitement they have when they accomplish something… Read more…

TRY THE FOUNDATION FOR FREE

Interested in learning more about our programming? Want to meet our coaches? Not sure you'll fit in?
We're positive that you'll love being at The Foundation. We're so sure that we'll let you try us for free.
No catch. No gimmicks. We want you to be just as sure about us as we are about you.

TRY THE FOUNDATION FOR FREE

Interested in learning more about our programming?
Want to meet our coaches? Not sure you'll fit in?
We're positive that you'll love being at The Foundation.
We're so sure that we'll let you try us for free. No catch. No gimmicks.
We want you to be just as sure about us as we are about you.

TRY THE FOUNDATION FOR FREE

Interested in learning more about our programming?
Want to meet our coaches? Not sure you'll fit in?
We're positive that you'll love being here.
We're so sure that we'll let you try us for free.
No catch. No gimmicks. We want you to be
Just as sure about us as we are about you.

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