Signing up has never been easier.
Losing weight has never been more fun.
Kick start your health & fitness journey today!
Getting Started is Easy!
Contrary to popular (and misguided) belief, going to the gym when you’re new, or not at the top of your game, will not be a massively humiliating experience. In fact, the first months are arguably the most wonderful and memorable for a new athlete because you’ll frequently blow past your body’s self-imposed limits. That’s a great feeling. The Foundation community is made up of some of the most positive, empowered and motivated people we know. Lifelong friendships are created here. So, if you’re looking to join a tribe and make fitness a part of your life – look no further.
Try The Foundation For Free!
We have a series of very unique and effective programming here at The Foundation. People of all fitness and experience levels will find themselves challenged on a daily basis to push their bodies and their minds. We start every new member off with a complimentary 45-min fitness goals assessment. The purpose of this session is to get to know you, your unique goals and to determine if The Foundation will be your best path to success.
During your FREE goals assessment we will:
- Sit down, talk, and do a brief movement screen to get to know you better
- Match up your fitness goals with a Foundation coach who specializes in that area
- Provide an overview of our unique training methodology
- Give you a tour of The Foundation’s premier functional fitness training facility
- Determine if The Foundation will be the best place for you to achieve your goals!
Simply fill out the form and someone from our team will be in contact with you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at The Foundation. We look forward to meeting you!
- Your Friends at The Foundation
look around and see what we're up to,
stick around and stay connected to the fam.
TRY THE FOUNDATION FOR FREEInterested in learning more about our gyms in the Quad Cities? Want to meet our coaches?
We're positive that you'll love being at The Foundation. We're so sure that we'll let you try us for free.
No catch. No gimmicks. We just want you to be as sure about us as we are about you.
TRY THE FOUNDATION FOR FREE!
Interested in learning more about us?
We're positive that you'll love being here!
We're so sure that we'll let you try us for free.
No catch. No gimmicks.