SUMMER SHREDZ

from the Foundation

DAY 42

 

As a reminder…
- 25% carbohydrates
- Protein per grams/day
- LOTS of water and greens and vegetables
*Protein may vary slightly

You’ll log your food in the comments section on the WOD posted each day to The Foundation Members Facebook Group Page. We also recommend you track your food intake in MyFitnessPal.

 

Summary
Event
Summer Shredz
Location
The Foundation, 5335 Carey Avenue,Davenport,IA-52807
Starting on
June 1, 2017
Ending on
July 13, 2017
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