by katielfarrell | Jun 14, 2017 | Success Stories, Uncategorized |
I took a leap and tried something new. I was afraid. Afraid that I wouldn’t be able to rise to the challenge. Afraid that I wouldn’t fit in; that I wouldn’t meet friends. I was so wrong and what I found on the other side of fear was an amazing...
by Katie Farrell | Jun 13, 2017 | Success Stories, Uncategorized |
The coaches and community are all very helpful and SO positive. You aren’t just letting yourself down by not showing up. Everyone else is just as excited to see each other succeed. In AND out of the gym. I’ve done city gym, “weightlifter” gym,...
by Katie Farrell | May 16, 2017 | Success Stories, Uncategorized |
I have been a member now for about 4 years. What has helped with my health goals is getting all the different perspectives on eating better and the importance of sleep and rest. If you are only doing the exercise portion you won’t see the results you “think” you...
by Katie Farrell | May 3, 2017 | Success Stories, Uncategorized |
“The Foundation has helped me reach my fitness goals by pushing me out of my comfort zone and trying things I wouldn’t normally try, before starting at the Foundation I found myself doing the things I was comfortable with and not exactly challenging....
by Katie Farrell | May 3, 2017 | Success Stories, Uncategorized |
I am a mom to 5, a wife, and a 5th-grade teacher. There are very few things I do in my life that are just for me. Coming to The Foundation is for me! I have always loved to work out but a few months ago I found myself wanting something new and challenging! I love how...
