ALYSSA ACTON
Coach's Blog
ALYSSA ACTON
Head Coach
Helping others motivates me as a coach. It’s something I already do in my daily job and is the reason I went to school. Being able to see things in others that they cannot see yet and helping them accomplish what they set out to do is very rewarding! Read More…
How Many Reasons Do You Want??
In this blog learn several reasons of why swimming is so important and will compliment workouts you already do.
Because You’re Worth It
You’re worth it no matter what anyone says! This article discusses why investing in you and only you is so important.
Barbells & Babies
In this blog post I discuss all the spills and thrills of going back to the gym after having a baby!
CONTACT ALYSSA
THE FOUNDATION
(309) 278-8029
info@thefoundation.fit
Open M-F 5a-7:30p
Sat 9a-10a \\ Sun 2p-4p
Davenport Gym Location
5335 Carey Avenue
Davenport, IA. 52804
Get Directions –>
Moline Gym Location
3800 River Drive
Moline, IL. 61265
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